AgeWell

The CDC reports that 70% of all deaths in the U.S. are a result of chronic illness. Poor lifestyle habits account for many diseases that reduce vitality and quality of life with age. Each presentation explores the latest research, screening recommendations and lifestyle choices to prevent the onset of each one of these chronic conditions. Consider scheduling these presentations in conjunction with the National Health & Wellness Observances Calendar.

• Arthritis: May
• Cancer: April
• Depression/Anxiety: May
• Diabetes: November
• Heart Disease and Stroke: February
• Osteoporosis: May

Knowing Your Numbers…What Your Test Results Reveal about Your Health When your doctor tells you what your blood pressure, LDL and HDL cholesterol, triglycerides, blood glucose numbers are, do you really know what these results mean? Our presentation will explore the significance these tests and more have on your long-term health and vitality.

Maintaining Brain Health…Preserving Your Memory as You Age – Our presentation will reveal the keys to nutrition, exercise, supplementation, and stress management for maintaining optimal brain health as you age.

The Power of Prevention…Reducing Inflammation – Research has recently revealed that inflammation is the culprit in the development of many of the chronic illness we face in our lifetime, such as heart disease, cancer, and arthritis. Our presentation will review important lifestyle practices you can adopt to reduce inflammation today so you can enjoy a better quality of life tomorrow.

Understanding the Aging Process…and What You Can Do to Slow the Hand of Time, Naturally– Aging is inevitable, but how you age is not! Our presentation will cover the aging process and what lifestyle practices you can adopt to lead a vital and active life for years to come.